THAI • 60 mins
Description
A holistic healing practice rooted in ancient traditions. Thai Massage is both relaxing and energizing for the mind and body. The pressure used and depth of stretches is met to the client’s needs and ability at the time. This therapeutic technique combines assisted yoga stretches, gentle compressions, and energy work to promote relaxation, flexibility, and overall well-being. Great for those seeking to increase range of motion, restore proper posture, decrease aches + pains & relax the body + mind. *on the mat, on the floor* *no drapes, fully clothed* *wear comfortable clothes to be stretched in* *traditional Thai pants provided if needed*